“After years of suffering from asthma and a near-crippling back injury, not only have the deep breathing and yogic stretching exercises increased my endurance and lung conditioning, but the ingeniously designed fluid and low-impact techniques of Choi Kwang-Do have led me to a total recuperation of the fracture in my lumbar, where 5 years ago I could barely walk or stand without pain. This Martial Art has given me my life back.” Paul Harris - Black Belt Instructor | November 16, 2006
“Thank you Choi Kwang Do!! You have built confidence in Christopher. He has become more responsible for his homework, because he wants to go to Choi Kwang Do everyday. Your training has made him more focused. More than any thing it has helped Christopher to believe in himself and has helped him in setting a goal. His goal is to become a black belt. Thanks again Tammy Kirby | November 16, 2006
“After my graduation this year I plan to go into the Army. Before Choi Kwang-Do I wasn’t really interested in getting fit and losing weight for my future, but when I joined Choi Kwang-Do my whole perspective changed. While I wanted to get into the Army I wasn’t setting goals for myself and wasn’t doing things to better myself. When I started Choi Kwang-Do I began to feel better about myself. After about a week of going to classes every night I noticed that I was losing weight. I have only been in Choi Kwang-Do for a little over a month and I have seen a difference in my attitude, my weight and my eating habits. I have become happier with others and I myself have lost about 20 lbs, which makes me feel I can keep on working towards my goals. I know that with going to Choi Kwang-Do constantly that my life will have a meaning and that I will be able to approach my goals without any more difficulties. Thank you to all the people that have helped me look at my goals in a different way. Stephanie Lett
